Mastering our emotions is so important to live a blessed life. Ambers head has been spinning for days now on WHY Amy did what she did....and knowing how a millimeter of a negative thought can grow into an incident such as hers. Annmarie, our beautiful roomate said that suicide is a permanent fix to a temporary problem. But when we allow negative thoughts to control us, the outcome can be fatal. There is still alot of confusion around Amys departure---why why why. But for those of us that are still here we can use this as a lesson to master our emotions. Give to others...be present for our own live. As a dog I feel like barking and growling and whining sometimes when Instead I should recognize how good life can be....and how good it already is. Amys family will be here today to pack up her belongings and say goodbye to a troubled girl who lost her way. Psychology today is treating depression everywhere because it isn't just Amy who feels the way she did. There is alot of depression. But when we seek the help we need, help others, work a program of being happy...the results can be miracoulous.
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